You see a post. From another diet. Lose weight like this. Quick fix like this. You’ll never gain it back. But this…👇🏼
Even after weight loss. 113lbs to be exact. It happens. Life. Grief. Deep Grief. Emotions. Hormones. Those things make that simple life change become unimaginable. You gain the weight you never thought you would. You feel defeated. Lost. All. The. Feels. It happens. Then. You realize it’s as simple as believing in him. Not a diet. And you live one day at a time gaining YOU Back!!
Stop. There is no quick fix. That is all. No diet. No pill. Just hard freakin work. Oh. And Him. Boom.
That is all.